What is the Healthie Selfie Challenge?
The Mary Free Bed Wellness Committee has developed a fun and easy challenge for all employees. The idea is to take a picture, or “selfie”, of yourself doing something healthy. The person who gets the most votes for his or her photo will be the winner.
How do I play?
Easy. Take a picture of yourself, or have someone take it for you, that captures the essence of a health activity. Whether that’s eating an apple, taking your dog for a walk, reading a book or jogging around the block – the sky is the limit! Then, send your picture via e-mail to email@example.com. The picture will be uploaded to a “Healthie Selfie” album on Mary Free Bed’s Facebook page. You can view the album throughout the challenge and vote for yourself or others.
Is there a winner?
Yes! Anyone can “like” or comment on your photo on Mary Free Bed’s Facebook page, thus creating a tally. Photos with the most likes or comments will be declared the winners in various categories. So make sure you get people to like your photo if you want to win one of our prizes.
What’s the purpose of this contest?
We want to help you discover and celebrate the healthy habits that you already have in your life and maybe drive you to step outside of your comfort zone. We all have healthy habits that should be embraced, and we think this contest is a great way to encourage and appreciate the healthy, fun and active lifestyles of our employees.
The contest runs March 10 through April 11, 2014.
1. Take picture of yourself doing a healthy activity
2. Email your “Healthy Selfie” picture to firstname.lastname@example.org
3. Go on …